Blog - Andy Feltovich

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Not Good and Bad

April 11, 2025 Articles 3879 0 Read more

Fitness is full of misplaced value judgements: “good” and “bad,” “right” and “wrong.” Scripture only discusses the importance of being good stewards of the bodies and the health that God has blessed us with [1,... Read more

April 11, 2025 Articles 3879 0 Read more

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Open Letter to the Open Letter

March 18, 2025 Articles 3882 0 Read more

The International Society of Sports Nutrition Stuart, Florida Open Letter to the Open Letter: On Creatine Detractors and Flat-Earth Theorists My Beloved ISSN: I commend my brothers and sisters of the International Society of Sport... Read more

March 18, 2025 Articles 3882 0 Read more

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Overnight Oats

March 18, 2025 Recipes 3880 0 Read more

FeltovichFit Overnight Oats Dry Ingredients and Flavoring 1 scoop unflavored whey protein concentrate I use whey protein concentrate instead of whey protein isolate for two reasons: (1) cheaper and (2) might be more effective at... Read more

March 18, 2025 Recipes 3880 0 Read more

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Peanut Butter Banana Protein Shake

March 18, 2025 Recipes 3873 0 Read more

FeltovichFit Peanut Butter Banana Protein Shake Ingredients 2 scoops unflavored whey protein concentrate I use whey protein concentrate instead of whey protein isolate for two reasons: (1) cheaper and (2) might be more effective at... Read more

March 18, 2025 Recipes 3873 0 Read more

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Chocolate and Cherry Protein Shake

March 18, 2025 Recipes 3873 0 Read more

FeltovichFit Chocolate and Cherry Protein Shake Ingredients 2 scoops unflavored whey protein concentrate I use whey protein concentrate instead of whey protein isolate for two reasons: (1) cheaper and (2) might be more effective at... Read more

March 18, 2025 Recipes 3873 0 Read more

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Bridging the Gap: Translating Science into Athlete Recommendations

November 26, 2022 Articles 3878 0 Read more

“Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad [1].” Read more

November 26, 2022 Articles 3878 0 Read more