Recommended Videos Archives

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The Earthing Movie

March 5, 2025 0 0 Read more

Grounding, which can be as simple as walking barefoot on the earth, might be the next frontier in health. Reactive oxidative species (ROS or free radicals) are the source of much inflammation. The earth has […] Read more

March 5, 2025 0 0 Read more

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Cadavers In Motion

March 5, 2025 0 0 Read more

Anatomy charts are not the same as cadavers. You can lie to yourself otherwise but that does not make it so. In this series, Dr. Grove Higgins links cadaver-based anatomy instruction with functional exercise. It […] Read more

March 5, 2025 0 0 Read more

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Sleep – The Only True “Fixall” for Health and Performance

December 20, 2022 0 0 Read more

This was the video that made me realize the importance of sleep. Read more

December 20, 2022 0 0 Read more

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Potentiation Warm-Ups for Lifting at the High School Level and Beyond

December 20, 2022 0 0 Read more

This warm-up won’t cure cancer and solve world hunger, but it will fix most of your other problems. Matt Wenning accomplished the holy trinity of powerlifting: (1) long, injury-free career, (2) several world records, and […] Read more

December 20, 2022 0 0 Read more

Recommended Videos

The Earthing Movie

Cadavers In Motion

Sleep – The Only True “Fixall” for Health and Performance

Potentiation Warm-Ups for Lifting at the High School Level and Beyond

Not Good and Bad

Open Letter to the Open Letter

Overnight Oats