Recipes

0 3931

Overnight Oats

March 18, 2025 Recipes 3931 0 Read more

FeltovichFit Overnight Oats Dry Ingredients and Flavoring 1 scoop unflavored whey protein concentrate I use whey protein concentrate instead of whey protein isolate for two reasons: (1) cheaper and (2) might be more effective at […] Read more

March 18, 2025 Recipes 3931 0 Read more

0 3898

Peanut Butter Banana Protein Shake

March 18, 2025 Recipes 3898 0 Read more

FeltovichFit Peanut Butter Banana Protein Shake Ingredients 2 scoops unflavored whey protein concentrate I use whey protein concentrate instead of whey protein isolate for two reasons: (1) cheaper and (2) might be more effective at […] Read more

March 18, 2025 Recipes 3898 0 Read more

0 3903

Chocolate and Cherry Protein Shake

March 18, 2025 Recipes 3903 0 Read more

FeltovichFit Chocolate and Cherry Protein Shake Ingredients 2 scoops unflavored whey protein concentrate I use whey protein concentrate instead of whey protein isolate for two reasons: (1) cheaper and (2) might be more effective at […] Read more

March 18, 2025 Recipes 3903 0 Read more

Not Good and Bad
Fitness is full of misplaced value judgements: “good” and “bad,” “right” and “wrong.” Scripture only discusses the importance of being good stewards of the bodies and the health that God has blessed us with [1, 2]. It is silent on workout and exercise selection, so sanctimony is better reserved for matters of faith—not fitness. Render unto CrossFit what is CrossFit’s and render unto God what is God’s.
Open Letter to the Open Letter
The International Society of Sports Nutrition Stuart, Florida Open Letter to the Open Letter: On Creatine Detractors and Flat-Earth Theorists My Beloved ISSN: I commend my brothers and sisters of the International Society of Sport Nutrition (ISSN) for their letter on the safety and efficacy of creatine [1], and I caution them against doing it again.
Overnight Oats

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