Feltovich fit recommended Videos
Potentiation Warm-Ups for Lifting at the High School Level and Beyond
View VideoThis warm-up won’t cure cancer and solve world hunger, but it will fix most of your other problems. Matt Wenning accomplished the holy trinity of powerlifting: (1) long, injury-free career, (2) several world records, and (3) retired as a non-cripple. There’s probably much to be learned.
Sleep – The Only True “Fixall” for Health and Performance
View VideoThis was the video that made me realize the importance of sleep.
Recent Articles
Not Good and Bad
Fitness is full of misplaced value judgements: “good” and “bad,” “right” and “wrong.” Scripture only discusses the importance of being good stewards of the bodies and the health that God has blessed us with [1, 2]. It is silent on workout and exercise selection, so sanctimony is better reserved for matters of faith—not fitness. Render unto CrossFit what is CrossFit’s and render unto God what is God’s.
Open Letter to the Open Letter
The International Society of Sports Nutrition Stuart, Florida Open Letter to the Open Letter: On Creatine Detractors and Flat-Earth Theorists My Beloved ISSN: I commend my brothers and sisters of the International Society of Sport Nutrition (ISSN) for their letter on the safety and efficacy of creatine [1], and I caution them against doing it again.
