Anatomy charts are not the same as cadavers. You can lie to yourself otherwise but that does not make it so. In this series, Dr. Grove Higgins links cadaver-based anatomy instruction with functional exercise. It is eligible for CEU credits for NSCA certifications.

Grounding, which can be as simple as walking barefoot on the earth, might be the next frontier in health. Reactive oxidative species (ROS or free radicals) are the source of much inflammation. The earth has a nearly infinite supply of electrons to neutralize those free radicals, but we insist on blocking them with insulators—modern, bulky, synthetic footwear.